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Notas de campo das expedições: o que levar, como se preparar para a altitude e para onde ir na próxima temporada.
01/05
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10 minElbrus from south or north: which route for beginners
Pros and cons of the two main routes. Who should pick the classic southern approach, and who the wild north.
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5 min5 hidden cafes in Old Tbilisi
Places I only take guests on their second visit. No tourists, real Georgian food.
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8 minAcclimatization without suffering: how the body adapts to altitude
Why “higher means slower” and why you sleep low. Simple rules that keep altitude sickness away.
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6 minChoosing your first backpack: volume, fit and details
Volume isn’t everything. Why back-length fit matters more than litres and what to check in the shop.
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7 minWhere to go to the mountains in autumn: five ideas for September
September is my favourite mountain month: few people, golden colours and stable weather. Five directions.
LerQuer viver isso de verdade?
Conduzo programas autorais pelos lugares sobre os quais escrevo. Escolha um roteiro ou escreva — montamos um sob medida para você.